Good morning, Last week I spent a week in Vegas. If any of you know me well, you wouldn’t think Vegas was my type of place. You are wrong! I have spend some of the best nights of my life, up all night, in Vegas…But not where you think. You would not have found [...]
Archive for the ‘recipes’ Category
Life is a Buffet
Posted in recipes, succes practice on June 25, 2010 | Leave a Comment »
Diet & Nutrition: Choose salad for a summertime lunch
Posted in diet tips, Food choices, recipes, tagged chinese chicken salad, dill dressing, healthy eating, salad, tuna salad, zone, zone diet on June 9, 2010 | Leave a Comment »
Here are a couple of quick salad recipes, perfect for summertime lunches. The first recipe serves four. The second is broken down into 3- and 4-block meals. These meals come from the ZoneDiet Website. Go there for many more healthy and delicious ZONE recipes. Tuna and White Bean Salad with Arugula, Capers and Feta with [...]
Diet Tips: Paleo Eating
Posted in diet tips, Food choices, recipes, tagged paleo diet, paleo eating, paleo recipes, recipe books on April 23, 2010 | Leave a Comment »
The Paleolithic Diet a.k.a. Neanderthin is the diet that we humans are genetically adapted to eat. The paleolithic age is the same as the Stone Age – so this is a stone age diet or life style. This has been humanity’s preferred diet for something like 2.5 million years, and humans have only genetically changed [...]
Recipes: Oriental Celery Root Salad
Posted in dinner, recipes, tagged cerery root salad, cerlery root, diet, dinner recipe, eating well, healthy recipe, healthy recipes, oriental salad, oriental salmon, salmon on February 14, 2010 | 3 Comments »
I made the Oriental Salad along with the Oriental Salmon out of the “Nourishing Traditions” Cook Book (by Sally Fallon). Both dishes were easy and among the best I have had in a while. Here are the recipes. I highly recommend the cookbook. You can order it at a discount here at our Amazon Store (click), or, [...]
Recipes: My version of Shepards Pie
Posted in dinner, recipes, tagged cauliflour, cooking with cauliflour, healthy recipes, healthy shepards pie, shepards pie on February 8, 2010 | 1 Comment »
The picture does not do this dish justice. The family liked it so much I was lucky to get any picture of it. This is definately “comfort food”. It meets all our dietary guidelines though and is quite yummy. Use with a pot which you can put on the stove top and in the oven. [...]

